Anti-fatigue mats work by making the body sway naturally and imperceptibly to encourage subtle movement
of the calf and leg muscles. This promotes blood flow without stagnation in the veins that causes fatigue.
University studies have made observations of the differences between workers standing on hard and soft floors. These
studies have concluded the use of anti-fatigue mats can significantly reduce fatigue and increase comfort in different
body regions.
Standing on hard surfaces can lead to several incapacitating problems. As we have all probably experienced muscles
and joints can hurt as a result of stagnating blood flow. Additionally long-term standing can cause pronation (flat feet
and fallen arches) and plantar fascities (heel and arch pain due to irritation and inflammation of the tissue between the
heel and the arch of the foot).
Lower back pain is also frequently seen in workers who stand for more than 4 hours a day - and this includes surgeons,
nursing staff, morticians and other medical workers.
In an article of “Occupational Health & Safety”, written by James M. Kendrick is described the cushioning effect of
anti-fatigue mats and the continuous micro movements of the feet minimizing pooling of blood in the legs of workers.
There is also good reason to believe that reducing fatigue leads to the reduction of accidents and an increase in general
work efficiency. Certainly there are fewer days lost to injuries and fewer medical claims when employers meet the
Health and Safety requirements.
It is worth noting that if the matting is too soft the fatigue level can increase because it overworks the leg muscles - think
of trying to stand on your bed mattress for two hours and you will understand!